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Chicken Katsu

45 minsServes 4Ingredients:3 cups of white and or savoy cabbage, finely sliced3 Spring onions, finely sliced1/3 cup Japanese mayonnaise (kewpie)1/2 lemon juice1 tbsp sesame oil1 tbsp toasted sesame seeds2 chicken breasts1/2 tsp sea salt1/2 tsp black pepper1 cup plain flour1 cup panko breadcrumbs2 eggs300ml Grapeseed oil (or other high heat oil)
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Chicken Katsu

With Simple Slaw
Serves 4| Ready in 45 mins
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Crispy and golden on the outside, tender and juicy on the inside, what more could you want? Chicken Katsu is a Japanese fried chicken dish with panko breadcrumbs. Serve with a simple Japanese style slaw - how good!

Chicken Katsu

Chicken Katsu is made with chicken breast, breaded with egg, flour and panko breadcrumbs then fried in oil. Traditionally it is served with a BBQ style sauce, however this recipe has opted for a simple squeeze of lemon. The simple slaw made with shredded cabbage, spring onions, lemon juice, sesame oil and Japanese mayonnaise is the perfect accompaniment to the crunchy golden goodness that is Chicken Katsu.

What you need to make Chicken Katsu

A group of ingredients including raw chicken breast, panko crumbs, flour, sesame seeds, wombok, spring onion, spices and olive oil
Chicken breasts
Boneless, skinless chicken breasts
Sea salt & black pepper
Seasoning for the breading
Plain flour
The base for the breading
Panko breadcrumbs
The ticket to crispy town
Eggs
Needed to bind it all together
Grapeseed oil
Or another high heat oil
White cabbage
The slaw main ingredient, you could also use savoy
Spring onions
For added freshness to the slaw
Japanese mayonnaise
I like to use kewpie
Lemon juice
A zesty addition to the dressing
Sesame oil
For a deep nutty flavour in the slaw
Toasted sesame seeds
To garnish the slaw

How to make Chicken Katsu

Cabbage, spring onions, mayonnaise and sesame oil in a bowl
1. Make the slaw

Combine slaw ingredients in a bowl, place in the fridge until required.

Chicken breast pounded flat with a rolling pin
2. Pound the chicken

Pound chicken breast flat to make an even thickness.

Chicken breast being seasoned with salt
3. Season the chicken and prep

Season the chicken breast with salt and place in the fridge while you prepare the breading. In three separate bowls, add one with flour and pepper, one with egg, one with panko crumbs.

Chicken coasted in breadcrumbs
4. Bread the chicken

Press the chicken into the flour, then dip into the eggs, let it drip off then press firmly into the panko crumbs to really get it sticking together. Set aside on baking paper, don’t stack them.

Breaded chicken cooking in oil
5. Cook the chicken

Heat a deep pan with grapeseed oil and bring to medium high heat until shimmering. One or two at a time (depending on your size of pan), carefully place the chicken breast in the oil and fry for 4-5 minutes, turn over and fry for another 4-5 minutes until golden, crispy and cooked through. Place on a wire rack and cook the rest of the chicken.

Chicken katsu with a slaw
6. Serve

Slice the chicken (if you like) and serve with slaw and a wedge of lemon.

Watch how to make Chicken Katsu

Frequently asked questions & tips for Chicken Katsu

What can I use instead of panko bread crumbs?
Sourdough breadcrumbs would be delicious. A combination of mixed seeds crushed, is a fantastic gluten free, low carb option. Ordinary packet breadcrumbs would also work.
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Chicken Katsu

Cook Time
20 mins
Prep Time
25 mins
Serves
4
Crispy and golden on the outside, tender and juicy on the inside, what more could you want? Chicken Katsu is a Japanese fried chicken dish with panko breadcrumbs. Serve with a simple Japanese style slaw - how good!

Slaw ingredients

  • 3 cups of white and or savoy cabbage, finely sliced
  • 3 Spring onions, finely sliced
  • 1/3 cup Japanese mayonnaise (kewpie)
  • 1/2 lemon juice
  • 1 tbsp sesame oil
  • 1 tbsp toasted sesame seeds

Chicken Katsu ingredients

  • 2 chicken breasts
  • 1/2 tsp sea salt
  • 1/2 tsp black pepper
  • 1 cup plain flour
  • 1 cup panko breadcrumbs
  • 2 eggs
  • 300ml Grapeseed oil (or other high heat oil)
Category - Chicken
Cuisine - Japanese inspired
Skill Level - Not too tricky
Other categories -
Chicken, Dinner, Weeknight meals
Nutritional information
Calories 1062.1 kcal53%
Carbohydrates 49.4 g16%
Sodium 903.2 mg39%
Magnesium 99.8 mg25%
Protein 36.3 g73%
Sugar 4.0 g4%
Calcium 163.5 mg16%
Vitamin A 132%
Fat 82.8 g127%
Fiber 10.6 g42%
Iron 7.1 mg39%
Vitamin C 25%

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